Trigger point massage therapy is a type of massage therapy that concentrates on points within the muscle tissue which trigger pain in other closely related areas of the body. For example, releasing the pain from a trigger point in the back, may reduce pain transferred to the neck, further reducing neck pain from causing extended pain from being triggered in the head.
Trigger point massage therapy is designed to relieve the source of the pain through isolated pressure and release. Trigger point massage does a wonderful job at releasing constricted areas in the muscles to alleviate pain. For many their muscular pain decrease significantly after only their first treatment.
Life is too short to live with chronic pain and nagging stress.