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Prenatal massage is a type of massage that’s similar to regular massage – it aims to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. Prenatal massage is customized to the needs of pregnant women and their changing bodies, and our therapists are trained in prenatal massage and adjust their techniques accordingly. Pregnancy creates changes to your center of gravity and puts a lot of stress on your back, neck, abdominal muscles, and shoulders. Pregnancy also relaxes your ligaments, meaning your pelvic joints are less stable, and it also changes your posture, pulling your pelvis forward, increasing your chances for lower back pain. Our therapists are trained to treat these specific ailments associated with pregnancy, and provide relief for nagging pain.
Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue.
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