What is bodywork?

Bodywork is a broad field that involves working with the human body in a form of manipulative therapy. Bodywork techniques aim to promote awareness of the mind-body connection and the relationship between the subtle and physical body.

For some people, they find bodywork much more beneficial and stress relieving than massage therapy. If you are the type of person who is very cerebral and can’t stop your mind from racing, you may find bodywork is just what you need.

Some forms of bodywork include: Reiki, Yoga, Cranial Sacral Therapy, Breathwork , Shiatsu, Reflexology, Qigong, and T’ai chi.


What kind of bodywork does 360 offer?

At 360 Holistic Care and Massage, the forms of bodywork that we offer are reiki and cranial sacral therapy. Click on the links to learn more about reiki and cranial sacral therapy.

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