Archive for April, 2014

Bring in your race bib from the Fifth Third River Bank Race and get 20% off your post-race massage.  Only valid from 5/12 – 5/17. Mother’s Day Gift Certificates – 20% off a 60-minute massage.  Please limit two per customer.

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Cucumbers, olives, and hummus are all high in fiber, low in fat, and pair perfectly for a snack that feels more like a meal. Your spread should include a cup of cucumber slices, about four kalamata olives, and about four […]

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  Nutrient Beauty Benefits Food Sources Vitamin A Keeps skin soft and supple. Repairs skin cells and tissue. May help with acne control. yellow vegetables and fruits, apricots, carrots, spinach, pumpkin, cantaloupe, milk, yogurt, cheese Vitamin C Helps counter the effects […]

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